Do You Need To Release, too?

How has your week been? I'm super excited that I had a relaxed Friday evening and weekend full of research for a new idea, writing and also reading because...well, I love to read!

 

I wanted to share something that's been on my mind this week when it comes to releasing/letting loose--not just of other people/things, but things from our past, too

 

It took me 11 months to realize I was still holding onto some things with past experiences in my work and with people that I needed to set free. Nothing bad at all, but those little things that stuck under your skin, didn't leave a good mark, that kind of stuff. This week was the first time I realized that I've been holding onto these things and how that's impacted thoughts and emotions with my new career ambitions and most importantly, with me as a person

 

My mentor read an excerpt from a book by Catherine Porter the other day, and I decided I wanted to look further into it. She has an entire chapter on forgiveness,...

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Evolve or Revolve? And, Is Your Tree Up?

 

 

Who’s Christmas tree and/or decorations are already up?

 

I used to be AVID about not putting up Christmas decor until after Thanksgiving; I am a Team Turkey person! I think it’s because I have such fond memories of driving home from college, and then as a young adult, for break and the fun that we had that I am absolutely about giving the Turkey his/her time to shine.

 

And, when I say I used to be AVID about no Christmas...well, I mean there was absolutely NO. WAY. I was going to change that. Like come on, give Thanksgiving some love, people! 

 

This year, though, actually, yesterday, I realized that things changed.

 

I’m on the Christmas Cheer board this year.

 

 Walking my dog last night in the dark, a house down the street just had their lights put up. Beautiful red, green, and white lights framed the arches, the bushes, and the walkway. Bright and cheery, it just gave me a spell of happiness. I loved it...and I...

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You Feel That?

You feel that?

 

That energy? The energy in your body; the energy all over social media; the energy in the news and basically everything you’re watching right now?

 

What are some words that describe that energy?

 

I’m guessing that it’s not things like positivity, happiness, or abundance.

 

Abundance is probably the single last word you’d use right now

 

But, that’s the thing.

 

In a week that is a really big deal; a week that will cause a lot of reaction...in a week where a lot will happen…

 

There’s still abundance. 

 

There’s still hope. There’s still expectation, and consciousness, and living in ways that can help you create different energy that will help you and the world

 

Think I'm crazy?

 

Ok...let's try this:

 

In this moment, right now: think of something that makes you really, really happy

 

What is that?

 

Did you say, “Me; I make myself...

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Positively Excited!

Alright, alright, alright!!

I'm so glad you're here! Whether we're on a first name basis, or we're just meeting, I'm truly honored that you're here. I get really, really excited (happy, emotional, passionate...), especially with going full time in building my Personal Development Business, so you reading this means the world to me!

This is a space of trust, of flow, of energy, of humor, of all things on my mind. You'll find a LOT of inspiration and positivity because that's my jam, but, also, you'll find me on my worst days; I have no shame in telling you about the days I cry on the floor for hours, or when I completely fail at being a Bonus Person for my boyfriend's daughter, or when I'm actually NOT in the most positive mood.

My intention for this space is to be for us to learn, grow, and flow together. You'll notice I'm using "flow" a lot because it's been my word for the past month or longer, and I'll go into that in another post! 

A little bit of what Sara Jillian Coaching...

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