How to Have a Successful Week: 7 Day Challenge!

How to Have a Successful Week: 7 Day Challenge!

 

How did you start your morning today? 

What were your thoughts when you woke up?

What do you HAVE to do this week?

 

There’s a lot of things going on right now; lots of things to do. At work, with our family, with our workouts, with self development...holy guacamole, it's overwhelming!

Here's the thing: once we get into that mindset, guess what happens?

 

We don’t accomplish it all.

 

We start saying, “there were distractions,” or “there’s no time,” or, if we’re honest, “I’d rather drink some wine than do that” at the end of the day. We totally stop ourselves.

 

Oh, by the way--that wine scenario may be talking from personal experience, lol! 

 

What happens when we stop ourselves? We unintentionally keep that pattern going. So then, it makes it easier for us to fall into the “stop” pattern of not accomplishing all...

Continue Reading...

Positively Excited!

Alright, alright, alright!!

I'm so glad you're here! Whether we're on a first name basis, or we're just meeting, I'm truly honored that you're here. I get really, really excited (happy, emotional, passionate...), especially with going full time in building my Personal Development Business, so you reading this means the world to me!

This is a space of trust, of flow, of energy, of humor, of all things on my mind. You'll find a LOT of inspiration and positivity because that's my jam, but, also, you'll find me on my worst days; I have no shame in telling you about the days I cry on the floor for hours, or when I completely fail at being a Bonus Person for my boyfriend's daughter, or when I'm actually NOT in the most positive mood.

My intention for this space is to be for us to learn, grow, and flow together. You'll notice I'm using "flow" a lot because it's been my word for the past month or longer, and I'll go into that in another post! 

A little bit of what Sara Jillian Coaching...

Continue Reading...
Close

50% Complete

LET'S ACTIVATE YOUR GOAL!

You've got the goal; let me show you HOW to stay committed and get the results you desire!